Weigh In record (no journal entry) for 30 September 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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777 kcal
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Fat: 26.19g | Prot: 26.40g | Carbs: 106.45g.
Breakfast: Nasi Putih, Nasi Uduk. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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steady weight
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Bernadhita's Weight History
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