@Cilaineely's Journal, 30 Sep 19


View Diet Calendar, 30 September 2019:
589 kcal Fat: 27.34g | Prot: 54.67g | Carbs: 31.85g.   Breakfast: Café com Açúcar, Kiwi, Ovo Mexido. Dinner: Alface de Folha Verde, Tomates, Pepino (com Casca), Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...

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@Cilaineely's Weight History


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