Weigh In record (no journal entry) for 30 September 2019
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86.1 kg
Lost so far: 21.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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949 kcal
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Fat: 67.86g | Prot: 74.29g | Carbs: 7.16g.
Breakfast: President Queijo Parmesão Ralado, Café, Ovo. Lunch: President Queijo Parmesão Ralado, Agrião, Ovo Cozido. Dinner: Queijo Provolone, Manteiga (com Sal), Escarola, Agrião, Ovo. Snacks/Other: Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Raquel Lujan's Weight History
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