jenni100695's Journal, 30 Sep 19

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Weigh In record (no journal entry) for 30 September 2019

53.6 kg Lost so far: 0.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

1229 kcal

Fat: 47.92g | Prot: 54.06g | Carbs: 141.81g. Breakfast: Zupay Obleas. Lunch: La Paulina Queso Cremoso Tradicional, Hellmann's Mayonesa Clasica, Pan Blanco, Milanesa de Pollo al Horno. Dinner: Pizzetas. Snacks/Other: La Serenísima Dulce de Leche Repostero, Masa de Hojaldre, Lasfor Almohaditas Rellenas . more...

1593 kcal

Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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jenni100695's Journal, 30 Sep 19

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