Weigh In record (no journal entry) for 30 September 2019
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1448 kcal
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Fat: 62.39g | Prot: 116.89g | Carbs: 108.94g.
Breakfast: San Benito Yogourmet, Mi Tierra Sesemo Tostado, Café Gold Café, Huevo, Castaño Pan Integral Light. Lunch: Pastel de Choclo, Zumo de Limón, Zanahoria, Zapallo Italiano, Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada), Punta Picana. Dinner: Mutti Salsa de Tomate, JB Mostaza, Loncoleche Queso Mantecoso, Sabu Maní Tostado sin Sal, Super Pollo Pechuga Deshuesada, Morrón, San Benito Yogourmet, Ideal Rapiditas Wraps Integrales . Snacks/Other: Loncoleche Queso Mantecoso, Almendras, Valor Chocolate Negro 70%, en Linea Dulce de Leche PLUS+, Savory Centella, Torras Chocolate Negro con Coco , Tostaduria Talca Coco en Lonjas, Arándanos Congelados, Frutillas, Loncoleche Protein Yoghurt Extra Proteína . more...
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Losing 0.5 kg a Week
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javigodoy's Weight History
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