Weigh In record (no journal entry) for 30 September 2019
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1037 kcal
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Fat: 50.07g | Prot: 123.98g | Carbs: 17.89g.
Breakfast: Pepino (com Casca), Ovo Frito. Lunch: Pepino (com Casca), Ovo, Paleta Bovina. Dinner: Repolho, Carne do Peito de Frango. Snacks/Other: Sadia Queijo Mussarela (40g). more...
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Gaining 0.7 kg a Week
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Beatriz.33's Weight History
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