Weigh In record (no journal entry) for 30 September 2019
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85.8 kg
Lost so far: 18.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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386 kcal
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Fat: 15.85g | Prot: 22.46g | Carbs: 37.88g.
Breakfast: Soya Maionese, Ovo (Inteiro), Yoki Tapioca, Queijo Mozzarella, Pif Paf Presunto, Café com Açúcar. more...
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Losing 2.1 kg a Week
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Sabrinaaparaujo's Weight History
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