Weigh In record (no journal entry) for 30 September 2019
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69 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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853 kcal
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Fat: 52.89g | Prot: 43.86g | Carbs: 53.71g.
Breakfast: Hochland Плавленный Сыр с Грибами , Эколь Колбаса Полукопченая Говяжья Халяль, Красные Помидоры, Жареное Яйцо, Гречка Отварная. Lunch: Макдоналдс Кофе Латте. more...
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Gaining 0.1 kg a Week
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Nata2197's Weight History
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