Weigh In record (no journal entry) for 01 October 2019
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50.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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528 kcal
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Fat: 14.45g | Prot: 28.02g | Carbs: 71.94g.
Breakfast: Buah Pir, Tahu Tek. Lunch: Tempe Goreng, Nasi Putih, Ikan Gurame, Puding Tapioka. more...
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Losing 0.7 kg a Week
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Agnes Elena's Weight History
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