mamihou's Journal, 01 Oct 19


View Diet Calendar, 01 October 2019:
1017 kcal Fat: 42.24g | Prot: 64.84g | Carbs: 98.98g.   Breakfast: 五谷磨房 红豆薏仁粉, 虾, 甜椒, 炒小白菜, 芋头. Lunch: 五谷磨房 红豆薏仁粉, 芋头, 清炒洋葱, 牛肉. Dinner: 香菇油菜, 蒜苗, 炒鸡蛋(整个). Snacks/Other: 番茄. more...

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