Weigh In record (no journal entry) for 01 October 2019
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87.3 kg
Lost so far: 4.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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80 kcal
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Fat: 5.60g | Prot: 3.68g | Carbs: 6.82g.
Breakfast: 義美 奇亞籽. more...
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Losing 4.2 kg a Week
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cc161935's Weight History
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