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Ups, brak samokontroli ale wracam do gry :)
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93.3 kg
Lost so far: 10.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2095 kcal
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Fat: 89.81g | Prot: 134.49g | Carbs: 182.28g.
Breakfast: Biedronka Parówki Wędzone z Kurcząt, Masło, Chleb Biały, Pomidory. Lunch: Jabłko. Dinner: Marchewki, Gulasz Wołowy, Biedronka Pyzy z Mięsem. Snacks/Other: Morliny Berlinki, Pilos Skyr Jagoda, Morliny Berlinki, Pilos Skyr Jagoda. more...
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Gaining 0.3 kg a Week
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