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Lunch hari bener2 sesuatu 😂 salada & salad mentah, tempe, ikan tuna sambel goreng, ubi Cilembu & ubi ungu. Ga prnh sblm nya makan ‘lalap’ sayur2 mentah gini 😆
View Diet Calendar, 01 October 2019:
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1180 kcal
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Fat: 39.87g | Prot: 91.87g | Carbs: 119.68g.
Breakfast: Muscletech Nitrotech, Diamond Susu UHT Full Cream, Coffee. Lunch: Finna Food Sambal Terasi Uleg, Lettuce, Indomart Tempe Mendoan, Ubi Ungu, Smoked Tuna. Dinner: Dancow Full Cream, Mangos , Muscletech Nitrotech, Diamond Susu UHT Full Cream. Snacks/Other: Brownie, Klappertart. more...
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whitedecember's Weight History
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