Weigh In record (no journal entry) for 01 October 2019
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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631 kcal
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Fat: 11.30g | Prot: 60.72g | Carbs: 67.93g.
Breakfast: Mele Cotte, Fage Yogurt Greco Total 0%, Misura Fette Biscottate Integrali. Lunch: Petto di Pollo, Fettina di Vitello, Colfiorito Rapide Bontà. Dinner: Zucca, Gamberi. more...
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steady weight
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puddinaddicted19's Weight History
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