TARIKTAS's Journal, 01 Oct 19


View Diet Calendar, 01 October 2019:
1410 kcal Fat: 68.60g | Prot: 78.19g | Carbs: 121.68g.   Breakfast: Kakao Tozu (Şekersiz), Domatesler, Ceviz, Dut Kurusu, Eti Lifalif Yulaf Ezmesi. Lunch: Starbucks Soya Caffè Latte (Grande). Dinner: Indomie Tavuk Aromalı Noodle, Eti Canga, Bulgur Pilavı, Antrikot, Zeytinyağlı Enginar. Snacks/Other: Fındık. more...



     
 

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