10/1 健身房後的晚餐.. 鍋貼+黃金豆腐+黑豆漿
View Diet Calendar, 01 October 2019:
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1688 kcal
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Fat: 146.06g | Prot: 114.67g | Carbs: 59.48g.
Breakfast: Lurpak 無鹽奶油, 野角有機南非博士紅茶 國寶茶, MCT Oil (JUNGLE LIFE) MCT Oil. Lunch: 秋葵(冷凍), 媽媽煮藝 匈牙利香草烤雞翅, 媽媽煮藝 匈牙利香草烤雞腿. Dinner: 中華 黃金豆腐, 八方雲集 豆漿, 八方雲集 招牌鍋貼. Snacks/Other: 威德 清涼果凍(膠原蛋白). more...
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1649 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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感謝八方🙏很會淋醬的店員,此圖的亮點就靠豆腐ㄌ..
01 Oct 19 by member: ginalee0913
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ginalee0913's Weight History
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