Weigh In record (no journal entry) for 01 October 2019
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86 kg
Lost so far: 2.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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316 kcal
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Fat: 8.40g | Prot: 21.17g | Carbs: 37.62g.
Breakfast: Ovo Frito, Marilan Magic Toast Light, Perdigão Peito de Peru Defumado, Café com Açúcar. Snacks/Other: Batata Doce. more...
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Losing 0.2 kg a Week
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marialfernandes26's Weight History
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