Weigh In record (no journal entry) for 01 October 2019
|
46.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
516 kcal
|
Fat: 29.52g | Prot: 15.63g | Carbs: 45.67g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Суп Грибной. Dinner: Тушеные Овощи, Каравай Хлеб Фермерский, Лента Винегрет Классический. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|