Weigh In record (no journal entry) for 21 May 2017
|
67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
|
|
2009 kcal
|
Fat: 132.11g | Prot: 150.33g | Carbs: 57.12g.
Breakfast: Tirolez Creme de Leite Pasteurizado, Stevita Adoçante, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Almeirão, Pepino (com Casca), Estrogonofe de Frango. Dinner: Alface, Couve Refogada, Tomates, Couve-Flor, Pepino (Descascado), Bisteca de Porco Grelhada. Snacks/Other: Queijo Mozzarella, Lowçucar Gelatina Zero Açúcares Framboesa, Abacate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aldelina's Weight History
|