Weigh In record (no journal entry) for 01 October 2019
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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987 kcal
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Fat: 40.47g | Prot: 67.66g | Carbs: 90.93g.
Breakfast: Suco de Limão. Lunch: Suco de Maracujá, Quaker Farelo de Aveia, Acém Cozido, Berinjela Cozida, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Garoto Bombom Crocante, Garoto Chocomelo. Snacks/Other: Chá Noturno, Tomates, Bacon (Curado, Frito, Cozido), Peito de Frango, Sadia Mussarela, Abobrinha Italiana. more...
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Gaining 0.2 kg a Week
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Keitetatiane's Weight History
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