Weigh In record (no journal entry) for 02 October 2019
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67.3 kg
Lost so far: 29.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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572 kcal
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Fat: 28.79g | Prot: 25.54g | Carbs: 67.73g.
Breakfast: Мёд, Кофе с Молоком, Овсяноблин. Lunch: Гречка с Мясом. Dinner: RED Тёмный Шоколад без Сахара. more...
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Losing 0.1 kg a Week
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