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makan siang mengenyakan tapi rendah kalori ....lanjutt terus
View Diet Calendar, 02 October 2019:
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1506 kcal
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Fat: 61.14g | Prot: 71.89g | Carbs: 167.21g.
Breakfast: Telur Asin, Soto Daging. Lunch: Blewah Melon, Apel (tanpa Kulit), Nanas, Telur Rebus. Dinner: Mie Ayam. Snacks/Other: Tomat, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Bubur Candil, Sari Roti Roti Tawar Double Soft, Pisang. more...
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citraayu2809's Weight History
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