au6cji4's Journal, 02 Oct 19


View Diet Calendar, 02 October 2019:
1674 kcal Fat: 50.50g | Prot: 110.80g | Carbs: 193.39g.   Breakfast: 杏鲍菇, 安格斯無骨牛小排, 鯛魚, 卜蜂 輕食沙拉胸, Remenliva 西班牙雷蒙利瓦純橄欖油, 7-11 蒸地瓜, 小白菜, 青江菜, 龍鳳 冷凍青花菜. Lunch: 食參-當日隨便餐(10/2). Dinner: 中華 板豆腐, 香菇, 鹌鹑蛋, 空心菜, 蟹肉條, 玉米筍, 金針菇, 高麗菜, 鯛魚. Snacks/Other: 義美 原味堅果(綜合六果), 7-11 蒸地瓜. more...

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