10/2 晚餐.. 虱目魚肚+荷包蛋+黑木耳+紅蘿蔔+小黃瓜+玉米筍+秋葵+澳洲洋蔥
View Diet Calendar, 02 October 2019:
|
1308 kcal
|
Fat: 76.03g | Prot: 52.83g | Carbs: 101.62g.
Breakfast: Lurpak 無鹽奶油, MCT Oil (JUNGLE LIFE) MCT Oil, 野角有機南非博士紅茶 國寶茶. Dinner: 玉米筍, 紅蘿蔔, 木耳, 洋蔥 洋蔥, 小黃瓜, 秋葵(冷凍), 荷包蛋, 虱目魚肚. Snacks/Other: 孔雀牌 孔雀餅乾, 全聯 虎皮香草捲. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginalee0913's Weight History
|