Weigh In record (no journal entry) for 02 October 2019
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99.6 kg
Lost so far: 9.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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408 kcal
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Fat: 9.21g | Prot: 32.15g | Carbs: 53.14g.
Breakfast: Manzanas Fuji, Té Supremo Té con Sabor Canela. Lunch: Wasil Porotos, Pechuga de Pollo a la Plancha, Lider Tomate, Dole Lechuga Escarola, Jumbo Palta Hass, Caldo de Pollo. Dinner: Té Supremo Te, Manzana Verde. more...
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Losing 2.5 kg a Week
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cotita.fran's Weight History
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