jackmsantos's Journal, 02 Oct 19


View Diet Calendar, 02 October 2019:
1222 kcal Fat: 62.33g | Prot: 63.30g | Carbs: 109.99g.   Breakfast: Abacate. Lunch: Queijo Coalho, Ovo Cozido. Dinner: Frango Grelhado, Alface Americana, Banana Nanica, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Queijo Coalho, Ovo Cozido. Snacks/Other: Maçãs Gala, Mamão Papaia. more...

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