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met makan siang gaes,diet tp blm bisa move on dr nasi...kukus jagung muda(putren),sambel tempe kukus yg bumbu ny baput,kencur,cabe&garam...happy lunch all...
View Diet Calendar, 03 October 2019:
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562 kcal
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Fat: 15.82g | Prot: 37.01g | Carbs: 80.15g.
Breakfast: Jengkol, Sambal Goreng, Jagung Kecil/Tunas Jagung, Jagung Kecil/Tunas Jagung, Labu Siam, Nasi Putih. Lunch: Tempe, Jagung Kecil/Tunas Jagung, Nasi Putih, Garam Laut. Dinner: Kedelai (Biji Dewasa, Dikukus, Dimasak), Kedelai (Biji Dewasa, Dikukus, Dimasak). more...
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amitami992's Weight History
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