Weigh In record (no journal entry) for 03 October 2019
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126 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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944 kcal
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Fat: 46.77g | Prot: 76.76g | Carbs: 57.66g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Çökelek, Haşlanmış Yumurta, Beyaz Peynir. Dinner: Bulgur (Pişmiş), Mevsim Salata, Dardanel Ton Klasik. Snacks/Other: Ceviz, Sütaş Ayran. more...
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Gaining 0.1 kg a Week
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batmaz75's Weight History
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