Weigh In record (no journal entry) for 03 October 2019
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73.8 kg
Lost so far: 24.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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559 kcal
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Fat: 14.83g | Prot: 44.82g | Carbs: 60.71g.
Breakfast: Do Bem Suco Verde Detox Monstro, Café Brasileiro Café com Açúcar. Lunch: Beterrabas, Cenouras, Peito de Frango. Dinner: Jiló, Vagem Cozida, Coxa de Frango. Snacks/Other: Guaravita Guaravita. more...
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Losing 1.4 kg a Week
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Dayse-bella's Weight History
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