friedaccw's Journal, 03 Oct 19


View Diet Calendar, 03 October 2019:
1065 kcal Fat: 48.63g | Prot: 96.87g | Carbs: 56.38g.   Breakfast: 無糖豆漿, 腐乳, 炒生菜, 大西洋鯖魚, 雞蛋(整個). Dinner: 雞濃湯, 雞蛋(整個), 豬里肉(柳肉), 佳之選 日式讚岐烏冬, 雞翼(不吃皮). more...
1332 kcal Exercise: Apple Health - 24 hours. more...

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