Weigh In record (no journal entry) for 03 October 2019
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101.5 kg
Lost so far: 12.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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636 kcal
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Fat: 41.68g | Prot: 61.49g | Carbs: 1.64g.
Breakfast: Olivenöl, Hähnchenbrustfilet. Lunch: Schärdinger Gouda, Lomee Liptauer Scharf, Olivenöl, Hähnchenbrustfilet. more...
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Gaining 0.8 kg a Week
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Red-Eyes B. Dragon's Weight History
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