delicious362's Journal, 03 Oct 19


View Diet Calendar, 03 October 2019:
1571 kcal Fat: 75.02g | Prot: 80.32g | Carbs: 127.65g.   Breakfast: 黑咖啡, Kewpie 胡麻醬 (10ml), 小黃瓜, 金弘 無糖花生醬, 全聯 白吐司, 無籽葡萄, 酪梨, 寶宏安柏 比薩調理專用乳酪絲, 豆腐, 雞胸肉, 洋蔥, 煎雞蛋, 台畜 培根. Lunch: 煎雞蛋, 水蜜桃, 洋蔥, 豬肉碎, 四季豆, 中華一番 蒟蒻卷. Dinner:  千張餛飩, 啤酒, 寶宏安柏 焗烤雙色調理乳酪絲, 炒莧菜, 豬耳朵, 甜不辣, 米血糕, 櫛瓜, 杏鲍菇, 茭白. Snacks/Other: 香蕉. more...

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