蘇依妹's Journal, 03 Oct 19

結果吃了半條香腸一分千張蛋😭😭😭

View Diet Calendar, 03 October 2019:
1401 kcal Fat: 85.28g | Prot: 87.80g | Carbs: 63.85g.   Breakfast: 7-11 茶葉蛋, 7-11 火腿蛋沙拉通心麵. Lunch: 炒豆芽, 炒小白菜, A菜, 炒桂竹筍, 蒸蛋, 拿坡里 炸雞腿, 7-11 蒸地瓜. Dinner: 紫菜蛋花湯, A菜, 炒桂竹筍, 義美 古早傳統豆乾(五香滷汁), 滷蛋, 雞大腿(烤製或烘焙,吃皮), 炒豆芽. Snacks/Other: 炒雞蛋(整個), 黑橋牌 香腸. more...
1759 kcal Exercise: Grocery Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
香腸要不要考慮換成雞胸肉或魚肉,海鮮 😅😅😅 
03 Oct 19 by member: 莊仕優
好的😜 
04 Oct 19 by member: 蘇依妹

     
 

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