Wanessamattar's Journal, 03 Oct 19

Weigh In record (no journal entry) for 03 October 2019
82 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 October 2019:
750 kcal Fat: 19.50g | Prot: 44.29g | Carbs: 114.40g.   Lunch: Qualitá Uva sem Semente, Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Feijão Preto Cozido, Contra-filé. Dinner: Pizza de Frango com Catupiry. more...
284 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

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Wanessamattar's Weight History


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