Catdaddy327's Journal, 09 Mar 13

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Weigh In record (no journal entry) for 09 March 2013

103.4 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:

2264 kcal

Fat: 132.49g | Prot: 119.70g | Carbs: 150.93g. Breakfast: Frozen Buttermilk Biscuit, Chicken Sausage, Meatless Cheese Quiche. Dinner: Macaroni or Noodles with Cheese, Cooked Spinach (from Fresh), Chicken Leg, Chicken Thigh. Snacks/Other: Chocolate Chip Cookie. more...

2823 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Catdaddy327's Journal, 09 Mar 13

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Catdaddy327's Weight History