Weigh In record (no journal entry) for 09 March 2013
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115.7 kg
Lost so far: 15.0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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879 kcal
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Fat: 45.80g | Prot: 59.30g | Carbs: 55.10g.
Dinner: The New York Yankee (No Dressing), Broccoli Cheese Soup (Cup). Snacks/Other: Whole Natural Almonds, Classic Potato Chips. more...
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Losing 0.4 kg a Week
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eptnavyguy's Weight History
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