體脂33.6
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1261 kcal
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Fat: 80.52g | Prot: 98.87g | Carbs: 31.38g.
Breakfast: 無糖豆漿, 荷包蛋. Lunch: 牛肉, 麻醬麵. Dinner: 牛腩(0.3厘米脂肪,燉煮), 牛肉湯底. Snacks/Other: 羊肉碎, 炒空心菜. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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