Weigh In record (no journal entry) for 09 March 2013
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 19.14g | Prot: 29.91g | Carbs: 113.01g.
Breakfast: Special K, Leche Deslactosada Light. Lunch: Coca-Cola Light, Combinado De Vegetales, Sopa de Letras, Muslo de Pollo. Dinner: Leche Deslactosada Light, Avena con Linaza, Te Helado Sabor Limon Light, Galletas Marias. Snacks/Other: Chips Ahoy!, Toblerone. more...
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Losing 1.2 kg a Week
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