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View Diet Calendar, 04 October 2019:
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1087 kcal
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Fat: 22.27g | Prot: 69.13g | Carbs: 154.76g.
Breakfast: Selai Kacang, Mr. Bread Roti Tawar Gandum, Prenagen Esensis. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Mentimun (Kupas), Cumi-cumi. Dinner: Jus Jeruk Nipis, Sawi Dimasak (dari Segar), Mentimun (Kupas), Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Alfamart Buah Naga, Semangka, Alfamart Buah Naga. more...
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nuraeni amang's Weight History
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