Weigh In record (no journal entry) for 04 October 2019
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46 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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615 kcal
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Fat: 25.13g | Prot: 22.72g | Carbs: 75.23g.
Lunch: Юбилейное Печенье Молочное с Глазурью, Кубанская Буренка Творог Обезжиренный 0,2%. more...
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Losing 1.4 kg a Week
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bulyashka's Weight History
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