|
sarapannya inii dulu saja.. cemilannya nanti buah . hehee...
View Diet Calendar, 04 October 2019:
|
778 kcal
|
Fat: 22.51g | Prot: 33.36g | Carbs: 112.16g.
Breakfast: Sari Roti Raisin. Lunch: Kerupuk Makanan Ringan, Chicken Nugget, Nasi Putih, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Tahu Kukus, Telur Puyuh, Tempe Bacem. Snacks/Other: Jeruk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ndudtuing's Weight History
|