Weigh In record (no journal entry) for 04 October 2019
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1297 kcal
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Fat: 49.84g | Prot: 77.32g | Carbs: 131.14g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelsalat II, REWE Hähnchen Filetstreifen. Dinner: Schär Sauerteigbrot, Frischkäse, Aldi Kochschinken. more...
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Gaining 0.7 kg a Week
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 Comments
Moin moin und einen schönen Freitag
04 Oct 19 by member: Wusel51
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Dankeschön, irgendwie hänge ich heute in den Seilen 😞
04 Oct 19 by member: eulalia52
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04 Oct 19 by member: schnorra
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eulalia52's Weight History
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