Weigh In record (no journal entry) for 04 October 2019
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90.6 kg
Lost so far: 3.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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876 kcal
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Fat: 33.41g | Prot: 52.01g | Carbs: 89.78g.
Dinner: Susu Coklat, Dada Ayam (Kulit tidak Dimakan), KFC French Fries (Regular), Pizza dengan Daging. more...
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Losing 5.6 kg a Week
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Ema malina's Weight History
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