Weigh In record (no journal entry) for 04 October 2019
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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997 kcal
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Fat: 39.61g | Prot: 24.41g | Carbs: 140.54g.
Breakfast: Tomatoes, Mayonnaise , Fried Egg, Sari Roti Roti Tawar Gandum. Lunch: Finna Food Sambal Terasi Uleg, Eggplant (with Salt, Drained, Cooked, Boiled), Bakwan, Nasi Putih. Snacks/Other: Lay's Rasa Rumput Laut. more...
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Gaining 0.4 kg a Week
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Mustika Indah Sari's Weight History
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