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ini badanku edisi holiday school :v, aku dulu ga pernah makan sayur apalagi buah :(. Sekarang semejak diet aku mulai ubah pola makan aku yang tadinya ga suka sayur, aku mulai coba makan brokoli, and buahnya aku mulai coba makan apel sama pear :).
View Diet Calendar, 05 October 2019:
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249 kcal
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Fat: 5.75g | Prot: 31.41g | Carbs: 18.26g.
Breakfast: Apel (tanpa Kulit). Dinner: Daging Dada Ayam (Ayam Pedaging), Tahu Kukus. more...
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2029 kcal
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Exercise:
Cardio - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Ni Made Ari Setyarini's Weight History
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