Weigh In record (no journal entry) for 05 October 2019
|
81.7 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1296 kcal
|
Fat: 52.61g | Prot: 49.31g | Carbs: 170.94g.
Breakfast: Котлета Домашняя, Сыр Сулугуни, Рахат Вафли Арахисовые, Яичница с Помидорами, Сыр Сулугуни, Гранат, Банан. Lunch: Сливы, Суп Овощной. Dinner: Гранат. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya1427vika's Weight History
|