Weigh In record (no journal entry) for 05 October 2019
|
90.6 kg
Lost so far: 3.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1591 kcal
|
Fat: 59.20g | Prot: 40.00g | Carbs: 224.19g.
Lunch: Nasi Putih (Butir-Pendek, Dimasak). Dinner: KFC Rice, KFC French Fries (Regular), KFC Paha Atas Original Recipe, KFC Mocha Float. Snacks/Other: KFC French Fries (Regular), Bakwan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ema malina's Weight History
|