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View Diet Calendar, 05 October 2019:
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1296 kcal
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Fat: 43.65g | Prot: 61.63g | Carbs: 163.02g.
Breakfast: Telur Ceplok, Roti Gandum. Lunch: Ayam, Telur Rebus, Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Heavenly Blush Yogurt Bar, Putih Telur. Snacks/Other: Kalbe Fitchips Honey BBQ, Jeruk, Jus Strawberry, Yuzu Isotonic. more...
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muhammad.andrean's Weight History
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