Weigh In record (no journal entry) for 05 October 2019
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67.1 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1105 kcal
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Fat: 57.76g | Prot: 58.89g | Carbs: 90.91g.
Breakfast: Чай, Овсяноблин с Сыром. Lunch: Куриная Грудка с Овощами, Гречка Отварная. Dinner: Салат Овощной с Маслом, Сыр Бри. Snacks/Other: Кофе с Молоком, Зеленый Листовой Салат, Помидоры, Сыр Бри, Киевхлеб Хлеб Прибалтийский Тёмный. more...
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1846 kcal
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Exercise:
Running - 10/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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Marina Grabova's Weight History
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