Weigh In record (no journal entry) for 05 October 2019
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53.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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918 kcal
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Fat: 78.43g | Prot: 18.58g | Carbs: 35.77g.
Breakfast: Нутелла Шоколадная Паста, Изюм, Sabrina Семечки Подсолнечника Очищенные, Nutiva Красное Пальмовое Масло, Овсяная Каша на Воде, Торес Шпикачки Русские. more...
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Gaining 0.2 kg a Week
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Ирина Окара's Weight History
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